Say Yes to Less Stress
Wednesday, 11 September 2013 17:08
Everywhere, USA, September 2013—“Getting rid of stress is not that hard to do,” says Santa Barbara-based natural health specialist Dr. Kathy Gruver. “You can choose your response to stress: You can learn to let it go,” she adds.
Gruver, who has a PhD in Natural Health and is author of the new book Conquer Your Stress With Mind/Body Techniques, says, “We can’t control what is outside of us, but we can change what we think, what we do with our bodies and what we eat. Done properly, we can be healthier, stronger and lead less stressful lives. It’s very simply a conscious choice we can and must make for ourselves.”
Gruver says, “Every major area of our lives offers us the opportunity to make conscious choices that have a significant effect on how we feel, how we look, and what we can accomplish.  Your mind and body are yours and you get to decide what you have them do. You can take charge of stress any time you want.” 
A Shout-Out to Happiest Minds
Wednesday, 11 September 2013 17:04
Deerfield Beach, Florida, September 2013—Happiest Minds Technologies, a next-generation IT Solutions and Services Company, recently marked its second anniversary by unveiling its third facility – ‘Smiles 3’ in Bangalore, India.

But that’s beside the point. We’re more especially impressed with the company’s attitude toward its employees. Who wouldn’t want to work at a place like this?
Back Again?
Wednesday, 11 September 2013 16:50
Everywhere, USA, September 2013—Benjamin Franklin had it right when he famously said, “An ounce of prevention is worth a pound of cure.”

And it has never been more apt, considering the millions of Americans who suffer from back pain. But how can anyone take preventative measures when most specialists have a one-dimensional perspective only after back trauma has occurred?” asks expert Jesse Cannone.

Most people experience significant back pain at some point in their lives. Unfortunately, the response from the medical community is too often surgery, which fails 60 percent of the time, according to a consensus of surgeons.
The Birds, the Bees, the Pumpkins and the Beer
Friday, 23 August 2013 20:03
Newport, Oregon, August 2013—What follows is an update report on Rogue Brewery, a mid-sized company that seems to be pulling in and keeping beer lovers everywhere.

This is their report:
A million new honeybees, aroma hops, more rye, more pumpkins, more jalapenos, and our first ever harvest of rose petals. A revolution never rests and this summer is no different here at Rogue Farms. We've done all this despite the challenges of unusual weather. The year started out as one of the driest in Oregon history, changing how we do just about everything.
In Tygh Valley, we worked around the clock to irrigate our two varieties of Rogue Farms 2-row malting barley while waiting for rain to arrive. At the farm in Independence, the dry weather allowed us to get a head start on chores – stringing the trellises, training the vines, planting the pumpkins, jalapenos and [new!] Yaquina hops.
Another Kitchen-to-the-Rescue Tale
Friday, 23 August 2013 19:53
Deerfield Beach, Florida, August 2013—In her newest book, Mee Tracy McCormick chronicles her journey from near death to that of a vital, healthy woman. Her new life includes a husband, two children, and a remarkable new career. She goes into communities and teaches what she learned about turning around a health crisis. 

Mee transformed her kitchen into her personal healing “laboratory.” The pay-off was huge. By learning about the healing power of food, she was in fact creating something bigger than a cure for a personal ailment. She was creating a lifestyle… a new way of being… a movement.
Tips on Going Green
Wednesday, 11 September 2013 16:59
Everywhere, USA, August 2013—There has never been a better time to renovate green, given the abundance of Earth-friendly building material choices as well as contractors well-versed in energy- and resource-efficiency.

Many homeowners don’t realize that they can save money in the long run by heading in the direction of this color (meaning sustainable, recycled materials primarily). Despite the upfront cost, green materials and strategies will lower utility bills and reduce maintenance and replacement costs.
Dogs & Cats are Diners, Too!
Wednesday, 11 September 2013 15:30
Manchester, Connecticut, September 2013—Families are more aware than ever that the foods they eat can affect their health today and for years to come.

Fido and Felix are no exception to these dietary concerns. That’s why Bravo!® offers premium raw foods that satisfy and nurture your pets’ natural cravings – without any of the unnecessary extras.
Bravo! keeps its recipes simple, using no more than five key ingredients per product. Their Chicken Blend burgers, for example, contain nothing but farm-raised chicken, along with a healthy medley of green beans, squash and broccoli. Every Bravo! recipe supplies a single protein: chicken, turkey, beef, buffalo, lamb, venison, rabbit, salmon, ostrich or duck. And they don’t contain grains, preservatives or additives of any kind.
Celery and Artichokes? Who Knew?
Friday, 23 August 2013 19:58
Urbana, Illinois, August 2013 — Celery, artichokes, and herbs, especially Mexican oregano, all contain apigenin and luteolin, flavonoids that kill human pancreatic cancer cells in the lab by inhibiting an important enzyme, according to two new University of Illinois studies.
“Apigenin alone induced cell death in two aggressive human pancreatic cancer cell lines. But we received the best results when we pre-treated cancer cells with apigenin for 24 hours, then applied the chemotherapeutic drug gemcitabine for 36 hours,” said Elvira de Mejia, a University of Illinois professor of food chemistry and food toxicology.
Don’t be a Statistic
Friday, 23 August 2013 19:37
Everywhere, USA, August 2013—We’ll spare them for you. You already know that obesity has become a massive problem in the United States – among children and adults alike. We have been calling it an epidemic for years now—and the government continues to release scary numbers through the press. 
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